Welcome

We offer counselling to individuals or couples wishing to explore their difficulties in the context of a trusting, open and accepting relationship.

This service is for you if:

  • Your anxiety/stress is preventing you from living your life to its full potential;
  • You have difficulties accepting yourself;
  • You are feeling depressed  and can’t see any purpose in living;
  • You are struggling with work-related difficulties;
  • You have lost your motivation and are no longer enjoying life;
  • You are feeling isolated / feeling like you don’t fit in;
  • You want to explore and find better ways of channelling your anger;
  • You want to explore a particular loss /trauma in your life;
  • You are experiencing relationship difficulties and you want to understand and change the way you are interacting;
  • You are stuck in certain patterns of behaviour/thinking that you want to understand and break free from;
  • You want to explore any other issue within the context of a confidential relationship.

This service is about:

  • Providing the kind of support that best suits your needs
  • Consideration to you as an individual
  • Quality of listening
  • Sensitivity to diversity
  • Respect for privacy and dignity